Healing Phase, Nick Valentine

Nick Valentine (from Healing Phase Counselling and Psychotherapy) discussing 'Emotional Abuse', which has a debilitating impact and is often a precursor to domestic violence in relationships.

http://qz.com/584874/you-probably-know-to-ask-yourself-what-do-i-want-heres-a-way-better-question/ 

Everybody wants what feels good. Everyone wants to live a carefree, happy and easy life, to fall in love and have amazing sex and relationships, to look perfect and make...

http://www.thechangeblog.com/gratitude/

“If the only prayer you say in your life is ‘thank you,’ that would suffice.”

– Meister Eckhart

Gratitude means thankfulness, counting your blessings, noticing simple pleasures, and acknowledging everything that you receive. It m...

http://thespiritscience.net/2015/12/19/12-life-changing-rules-buddhist-monks-live-by/

What is your impression of the day-to-day of a Buddhist monk? Your visualization may make it appear that the monk-life is a vast departure from modern society, and you’d be pretty clo...

https://www.sensorimotorpsychotherapy.org/articles.html 

Traumatology
Volume VI, Issue 3, Article 3 (October, 2000) 

Sensorimotor Psychotherapy:

Abstract

Traditional psychotherapy addresses the cognitive and emotional elements of trauma, but lacks techniques that work...